WHAT IS IT?

Nutrition X’s BCAA’s are the 3 branched chain amino acids leucine, isoleucine and valine. These 3 BCAA’s are considered essential amino acids as the body cannot make them from other compounds, therefore it is necessary to obtain these through your diet or from supplementation.

WHO IS IT FOR?

BCAA’s are an essential part of any persons diet that is training or involved in any physically strenuous sports.
BCAA’s are ideal for anybody looking to build lean muscle or maximize recovery.

WHEN TO TAKE IT?

BCAA’s can be taken between meals, 30 minutes before workouts or directly after training.

WHY?

Nutrition X’s BCAA’s provide the essential amino acids, leucine, isoleucine and valine. These 3 amino acids are known as the building blocks of muscle.
BCAA’s are metabolized directly in the muscle which may improve nitrogen retention in the muscle by sparring other amino acids.
BCAA’s have also been given much attention due to their anti catabolic properties.

Nutritional information:

Leucine 300mg
Isoleucine 150mg
Valine 150mg
Vitamin B6 4mg