Optimum Nutrition ZMA

A synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 may significantly increase anabolic hormone levels and muscle strength in well-trained athletes.* The novel Zinc Monomethionine Aspartate formula may also help to support endurance, growth and restful sleep.*
Beyond The Basics

* Contains the PATENTED BLEND of Zinc, Magnesium, and Vitamin B6
* May Increase Testosterone Levels and Muscle Strength in Well-Trained Athletes*
* May Offer Even Better Results When Stacked with Creatine, Glutamine, HMB, or Other Strength & Recovery Products*
90 Capsules    
Supplement Facts
Serving Size3Capsules For Men(2 Capsules For Women)
Servings Per Container30 For Men (45 For Women)
Amount Per Serving For Men    % Daily Value
Zinc(as Monomethionine And Aspartate)    30mg    200%*
Magnesium(as Aspartate)    450mg    113%*
Vitamin B6(as Pyridoxine HCL)    10.5mg    525%*
* Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients
Rice Powder, Gelatin, Magnesium Stearate

Directions For ZMA: Suggested Use:
Men: Take 3 capsules, preferably on an empty stomach, before bed.
Women: Take 2 capsules, preferably on an empty stomach, before bed.

Warnings: Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.